THIS MONTH:
Lebanon Events
* First Friday
* Concerts in the Park
* Movies in the Park
LMNT Drink
Signs of Heat Illness
LDA’s First Friday Event is actually on the second Friday this month. It’s a 50’s theme that is a lot of fun. It’s worth dressing up for!
This long time Lebanon favorite moved to Academy Square this year. Come down, enjoy the music, and get some tacos.
LMNT Hydration
LMNT is a great tasting drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
We stock all 8 flavors, as well as 24 oz cold bottled water. Buy a sample stick or a full box (30 count) and stay hydrated while enjoying the summer sun.
Every Friday night this summer come down to Ralston Park with the family for a FREE movie.
We all love to take full advantage of the sunny days of summer, but heat can take a toll on us. Be aware of the signs of heat exhaustion and heat stroke.
WHAT TO LOOK FOR
- High body temperature (103°F or higher)
- Hot, red, dry, or damp skin.
- Fast, strong pulse.
- Headache.
- Dizziness.
- Nausea.
- Confusion.
- Losing consciousness (passing out)
If you’re seeing any of these signs, get into the shade or some cool water and get some water to drink.